Ouch! Fully Adjustable Dance Pole Silver

Turn any room into a private, immersive stage with the Ouch! Fully Adjustable Dance Pole. This portable studio essential from Shots lets you explore pole-dance moves, spice up date nights, or add a dynamic workout to your home routine—without committing to permanent mounting. Designed for apartments and living spaces, it adapts to your ceiling height and creates a sleek focal point for your personal performances.

Key features that make this pole practical for real-life use include an adjustable height range from 215 cm to 297 cm, a simple twist-and-pull mechanism to extend or retract, and a sturdy build that keeps you secure during moves. Whether you’re practicing spins, holds, or sultry transitions, you’ll appreciate the intuitive setup and reliable stability the Ouch! pole provides.

What makes this pole stand out

• Precise height range: Adjusts from 215 cm to 297 cm to fit most standard rooms and ceiling heights.
• Fast, tool-free adjustment: Twist the top and pull to extend or retract, then lock in place for a solid, stable setup.
• Durable construction: Built from a robust blend of steel and iron with plastic components for dependable strength and smooth operation.
• Appropriate grip and size: 5.1 cm diameter offers a comfortable grip for quick transitions and controlled spins.
• Compact packaging for storage: Packaging dimensions approximately 45.08 in x 5.71 in x 5.71 in, making it easy to tuck away when not in use.

Product specifics at a glance:

• Materials: Plastic, Iron, Steel
• Product dimensions: 297 x 13 x 13 cm
• Product weight: 4.2 kg
• Product diameter: 5.1 cm

Who is this ideal for? Adults who want a private, at‑home option to practice pole dance moves, enhance fitness, or add a playful element to their routine. It’s particularly well-suited for rooms with ceiling heights within the 215–297 cm range and for anyone seeking a flexible, non-permanent setup that can be moved between spaces as needed.

Brand note: This Ouch! pole is part of Shots’ bedroom accessories line, designed for confident performance and easy integration into home environments. The product is brought to you through ProductPro’s catalog, with manufacturing by Shots America LLC (model OU484SIL).