Vitamin C Supplements

2 products

    Vitamin C, or ascorbic acid, is essential for the growth, development, and healing of all bodily tissues. Some of its functions include iron absorption, collagen formation, wound healing, and the maintenance of bones, teeth, and cartilage.

    2 products
    Face Serum 15ml 30mg - Headshop.com
    Sun State Hemp Face Serum 15ml 30mg
    $35.99
    Eye Serum 15ml 30mg - Headshop.com
    Sun State Hemp Eye Serum 15ml 30mg
    $39.99

    Vitamin C has many benefits which include boosting immunity, managing high blood pressure, lowering the risk of chronic disease especially heart disease, aiding memory retention, as well as preventing iron deficiency and gout attacks.

    Fruits and vegetables are rich in vitamin C and include citrus (oranges, grapefruit, lemon, kiwi), strawberries, bell peppers, tomatoes, broccoli, cabbage, brussels sprouts, cauliflower, and potatoes.

    How To Use Vitamin C

    The recommended daily amount for supplemental vitamin C is 90 mg for men, 75 mg a day for women, and 120 mg during pregnancy. The upper limit for adults is 2000 mg daily.