Arnica
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Arnica is a perennial herb that grows in the United States, Canada, Europe, and East Asia. Used therapeutically since the 1500s, Arnica is still popular today and is commonly used as a topical skin treatment to ease bruising, aches, and pains.
Studies of homeopathic arnica topical gels have shown promising results. Low-dose homeopathic arnica oral supplements have also been studied for pain, swelling, and other conditions.
Arnica must be used in a heavily diluted homeopathic form such as tablets, tinctures, ointments, gels, and mouth washes. Arnica can also be used as a food flavoring. For topical treatment, it is recommended to apply arnica gel 2 to 3 times daily.
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